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BOOK DESCRIPTION
An in-depth nutrition manual explaining optimal protein distribution, carb cycling, healthy fats, and targeted supplementation. Contains 50+ anabolic high-protein recipes to keep you full and building muscle.
Dr. Sarah Jenkins
PhD in Human Nutrition, consultant for Olympic athletes, and author of elite sports performance nutrition plans.
Anabolic Dieting for Gym Warriorss
Fueling Hypertrophy and Fat Burning with Precision Macronutrients
₹45.00
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